Resources

✽ Acceptance and Commitment Therapy (ACT)

✽ Art Therapy

✽ Assertive Training

✽ Cognitive Behavioural Therapy (CBT)

✽ Compassion-Focused Therapy (CFT)

✽ Creative Therapy

✽ Dialectical Behaviour Therapy (DBT)

✽ Dyadic Developmental Psychotherapy

✽ Emotion-Focused Therapy (EFT)

✽ Gottman Couples Therapy (GCT)

✽ Imagery Rescripting

✽ Imagery Therapy

✽ Intensive Therapy for Couples

✽ Interpersonal Therapy

✽ Mindfulness

✽ Motivational Interviewing

✽ Narrative Therapy

✽ Nature Therapy

✽ Person-Centered Therapy

✽ Play Therapy

✽ Psychodynamic Psychotherapy

✽ Schema Therapy

✽ Schema-based Couple Therapy

✽ Solution-Focused Therapy (SFT)