Resources

Forms of Therapy

Acceptance and Commitment Therapy (ACT)
Art Therapy
Assertive Training
Cognitive Behavioural Therapy (CBT)
Compassion-Focused Therapy (CFT)
Creative Therapy
Dialectical Behaviour Therapy (DBT)
Dyadic Developmental Psychotherapy
Emotion-Focused Therapy
Exposure and Response Prevention (ERP) Therapy
Eye Movement Desensitization and Reprocessing (EMDR)
Gottman Method Couples Therapy
Guided Imagery
Imagery Rescripting
Imagery Therapy
Intensive Therapy for Couples
Interpersonal Therapy
Motivational Interviewing
Mindfulness
Nature Therapy
Narrative Therapy
Person-Centred Therapy
Play Therapy
Psychodynamic Psychotherapy
Sand Tray Therapy
Schema Therapy
Schema-Based Couples Therapy
Solution-Focused Therapy (SFT)

About Disorders

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