Jae-Mie Yiew

Clinical Psychologist

Individual
Assessments
Adults

Book a Session Now

Qualifications

MSc Applied ClinPsych, BSc(Hons) Psych, MSPS, MBPsS

Languages

English
Mandarin

Clinical Hours

Monday to Friday: 9am - 6pm

Fees

Individual Therapy (50min): $220
Individual Therapy (80min): $330

Jae-Mie Yiew

Clinical Psychologist

Individual
Assessments
Adults

About

Jae-Mie is passionate about making a positive difference in people’s lives. She adopts a non-judgemental and personalised approach as she recognises that every individual has their own unique needs. Moreover, she believes that everyone should have a safe and supportive space to work through life’s challenges. Jae-Mie has been part of Psychology Blossom and the team’s journey in supporting clients from the very beginning. In addition to living in Singapore, Jae-Mie has lived in Shanghai and the United Kingdom, which makes her familiar with the challenges that may arise when living and studying abroad.

Specialisations

Her area of expertise include working with clients on a broad range of presentations such as Relationship and Interpersonal Issues, Childhood Trauma, Anxiety, Depression, OCD, Stress, Burnout, Self-esteem concerns, Emotional Regulation, Perfectionism and Phobias. Jae-Mie is a key member of the assessment team, where she conducts ADHD, Autism, Personality assessments and IQ tests.

Qualifications and Experience

Jae-Mie completed her Bachelor of Science in Psychology with First-Class Honours at Cardiff Metropolitan University and her Master’s degree in Applied Clinical Psychology at the University of Bath. Jae-Mie has started working with mental health since 2021, and is a member of the Singapore Psychological Society. She advances her professional training by regularly keeping up with the latest research and updates on evidence-based interventions and attends weekly supervision in order to improve her practice and stay informed. Her areas of expertise is in conducting clinical assessments and diagnostics for the objectives of, but not limited to Adoption Psychological Evaluation, ADHD, Autism (ASD), IQ Testing, as well as Personality and Psychopathology.

Approach to Individual Therapy

Jae-Mie views the therapeutic relationship as a collaborative journey where clients are encouraged to explore their thoughts and emotions at their own pace while working toward personal goals. She works together with clients to identify and break negative patterns that may be rooted in early life experiences. By addressing these patterns, Jae-Mie supports clients in understanding how their long-standing beliefs influence their current thoughts and behaviours. This offers the opportunity for meaningful change and the development of helpful coping mechanisms.
Jae-Mie uses a variety of therapeutic interventions when working with clients, including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Schema Therapy. She also adopts some techniques from the Gottman Method and uses Mindfulness. She works with young and older adults, supporting them through challenges such as anxiety (e.g., Generalised Anxiety Disorder, Social Anxiety, Phobias), depression, anger management challenges, stress and burnout, self-esteem concerns, trauma, obsessive-compulsive disorder, and relationship issues.
Jae-Mie provides therapy in English and provides a supportive, inclusive environment, affirming to clients of the LGBTQIA+ community.

Book Jae-Mie via WhatsApp

Book a Session

Gentle Start-Up in Couples Communication

What is a Gentle Start-up?

Effective communication is the foundation of any healthy relationship, and this holds for couples as well. A gentle start-up in communication refers to initiating a conversation with care, empathy, and respect. It’s about setting a positive tone for the discussion, which is essential in ensuring both partners feel heard and understood.

In Asian households, where communication can sometimes be perceived as harsh or direct, the concept of a “gentle start-up” may seem jarring, and unfamiliar. Traditional Asian households often prioritize directness and sometimes even bluntness in communication, leading to misunderstandings and conflicts within couples.

In fact, gentle start-up is actually aligned when the values of Asian households. Many Asian households emphasize respect towards loved ones. In such contexts, starting a conversation gently can be seen as a sign of respect, even if the content of the conversation is a complaint.

Maintaining harmony is a fundamental value within Asian households as well. A gentle start-up not only reflects respect but also serves to preserve the equilibrium within the relationship. Initiating a conversation gently reinforces the importance of the relationship. This approach communicates that the relationship is more significant than any temporary disagreement or frustration.

In Asian households, collectivism and interdependence are deeply rooted cultural values. These values emphasize the interconnectedness of the couple and the idea that their actions and words can impact the entire relationship.

The gentle start-up approach aligns with these values and aims to minimize the emotional impact of difficult moments within the family. By choosing a more respectful and considerate tone, family members can navigate challenging conversations with minimal emotional harm, ultimately promoting healthier and more harmonious family dynamics.

Benefits of Gentle Start-Ups:

Enhanced Understanding:
- Initiating a conversation gently allows both partners to approach the topic with an open mind, fostering better understanding and empathy.
Reduced Defensiveness:
- A harsh start to a conversation can trigger defensiveness, making it challenging to resolve issues. A gentle start-up can minimize this defensiveness, leading to more productive discussions.
Conflict Resolution:
- By using a gentle approach, couples can create a safe space for addressing concerns and resolving conflicts constructively.

In Asian households, the importance of gentle start-ups in couples’ communication becomes evident when considering the cultural dynamics at play. While directness and bluntness have their place, employing a gentle approach can foster understanding, reduce defensiveness, and facilitate healthy conflict resolution. It’s a harmonious blend of traditional values and effective communication techniques that can lead to stronger, more resilient relationships in the context of diverse Asian households.