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Dive into a world of psychology, mindfulness, and personal growth. Discover expert articles, practical tips, and research-backed insights to enhance your well-being.

Intimacy Avoidance: Red Flags in Sex & Closeness

Intimacy avoidance can hide in plain sight. From the outside, a couple may look fine—busy schedules, polite conversations, functional logistics—yet emotional depth and sexual connection feel out of reach. This guide names the most common patterns, explains how they interact...

Abril Kang

Psychotherapist
Third-Culture Kids: Identity, Roots, and Resilience

Third-Culture Kids (TCKs) grow up across multiple cultures—often outside their parents’ passport country—developing a uniquely global lens on life. That lens can be a profound strength, yet many TCKs wrestle with cultural identity confusion, shifting attachments, and a fragile sense...

Abril Kang

Psychotherapist
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