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Compassion Focused Therapy
Compassion Focused Therapy (CFT)

Compassion Focused Therapy (CFT) Compassion Focused Therapy (CFT) was developed to target mental health issues that arise from shame and self-criticism. For instance, individuals with depressive symptoms tend to be highly critical of oneself; they might frequently compare themselves to...

Oppositional Defiant Disorder
Oppositional Defiant Disorder (ODD)

Oppositional Defiant Disorder (ODD): Signs, Causes, and Support for Families Even the most well-behaved children may be difficult and challenging at times. In fact, at certain developmental stages, it would be unusual if they do not throw any tantrums or...

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