Vulnerability to Harm/Illness Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Vulnerability to Harm Schema: Living in Constant...
Enmeshment/Undeveloped Self Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Enmeshment & Undeveloped Self Schema: Finding Your...
Failure Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Failure Schema: Breaking the Cycle of Self-Doubt...
Insufficient Self-Control/ Self-Discipline Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Insufficient Self-Control & Self-Discipline Schema: Understanding the...
Subjugation Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Subjugation Schema: Breaking Free from Suppression and...
Self-Sacrifice Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Self-Sacrifice Schema: When Helping Others Comes at...
Approval-Seeking/Recognition-Seeking Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Approval Seeking Schema: Understanding the Need for...
Emotional Inhibition Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Emotional Inhibition Schema: Understanding the Cost of...
Unrelenting Standards/Hyper-Criticalness Schema
Before diving into specific schemas, you might want to read our introduction to Schema Therapy. It provides a clear overview of the model and how schemas are understood and worked with in therapy. Unrelenting Standards Schema: Breaking the Cycle of...
Categories
- Anxiety12
- Addictions8
- Autism Spectrum Disorder1
- Behavioural Patterns5
- Career9
- Couples and Dating9
- Food relationships3
- Memory and Cognition2
- Mood and Emotions10
- Neurodevelopmental Issues1
- OCD3
- Paraphilia3
- Personality9
- Phobias1
- Practical Skills7
- Schemas14
- Sex & Intimacy2
- Sexual and Gender Identity1
- Sleep-Wake4
- Somatic symptoms1
- Specific learning disorders4
- Suicide Prevention2
- Therapy Approaches32
- Therapy & Counselling5
- trauma and Stress13
- Uncategorized1
- Wellness5
