Zofia Reynard
Counsellor-in-Training
Fees
Individual Therapy (50min):
SGD50*
Individual Therapy (80min):
SGD75*
Qualifications
- Monash University Master’s degree, Counselling (in progress),
- Murdoch University Bachelor’s degree, Psychology
- Kaplan Professional Diploma, Psychology
- The Gottman Institute, Gottman Method Couples Therapy – Level 1
- The Gottman Institute, Treating Affairs and Trauma
- Yale University Course certificate, The Science of Well-Being
- Wesleyan University Course certificate, Schizophrenia
- The State University of New York, ADHD: Everyday Strategies for Elementary
Students
Clinical Hours
- Monday to Thursday: 8 am – 4 pm & 4 pm - 10 pm (online only)
- Saturday: 8 am - 4 pm & 4 pm - 6 pm (online only)
Languages
- English
- Slovak
- Czech
Specialisations
- Emotional instability
- Third Culture Issues
- Relationship difficulties
- Stress and burnout
- Breaking patterns
- Empower people to overcome negative patterns and unlock their true potential
- Relocation struggles
Educational Background and Professional Qualifications
Zofia is dedicated to supporting individuals through various life challenges. She is currently pursuing a Master’s Degree in Counselling at Monash University, Australia, enhancing her robust academic foundation, which includes a Bachelor’s Degree in Psychology from Murdoch University. Zofia also holds a Diploma in Psychology from Kaplan Professional.
Zofia’s professional qualifications are further enriched by specialized training from renowned institutions:
The Gottman Institute:
- Gottman Method Couples Therapy – Level 1
- Treating Affairs and Trauma
Yale University: Certificate in The Science of Well-Being
Wesleyan University: Certificate in Schizophrenia
The State University of New York: ADHD: Everyday Strategies for Elementary Students
About Zofia
Zofia has been living in Singapore since 1999 and brings a wealth of personal and professional experience to her practice. As a mother of third-culture kids, Zofia understands the unique challenges faced by expatriates and is passionate about helping her clients navigate these difficulties in both short-term and long-term therapy.
Her previous experience includes working with high-achieving professional athletes, providing her with insights into managing high-pressure environments and fostering resilience.
Zofia is an animal and nature lover, with a deep appreciation for cultural diversity. She respects and honors each individual's unique background and upbringing, striving to provide a welcoming and affirming space for all her clients.
Approach to Therapy
Zofia tailors her therapeutic approach to the specific needs of each client, addressing issues such as anxiety, stress, motivation, self-esteem, and confidence. She believes that a strong, meaningful therapeutic relationship is essential for fostering self-understanding and facilitating change. Her goal is to create a trusting and non-judgmental space where clients feel safe to explore their thoughts and emotions. She also uses a lot of mindfulness techniques to help her clients stay in the present moment. By using Exposure and Response Prevention Therapy (ERP), she helps her clients who may be struggling with obsessive behaviours such as Obsessive Compulsive Disorder (OCD).
Zofia is deeply committed to making a broader impact on mental health, ensuring that everyone has access to the tools needed for emotional well-being. She is passionate about helping individuals break free from negative emotions and effectively navigate their relationship challenges.
Zofia strives for cultural humility and maintains an affirming, sensitive stance in her work with individuals from all backgrounds and identities.
Get in Touch
Taking the first step toward therapy is a courageous decision, and Zofia is here to support you on your journey. With her genuine, client-centered approach, Zofia is dedicated to helping you achieve your goals and live a life free from suffering.