Starting therapy can feel overwhelming, but we’ve made the process simple and stress-free. Follow these easy steps to begin your journey towards emotional well-being.
Call, email, or message us for a free 15-minute consultation. This first contact is an easy way to share your concerns and learn how therapy can support you.
Choose the type of support you need — Individual Therapy, Couples Therapy, or Family Therapy — and select a convenient time with one of our psychologists or counsellors.
If you’re meeting online, you’ll receive a secure link. For in-person sessions, you’ll be welcomed into our comfortable and private therapy space.
Engage in a confidential, supportive conversation with your therapist. This is a chance to talk openly about your needs, goals, and expectations.
After your session, you can complete payment quickly and securely. Together with your counsellor, you’ll decide on the next steps for your therapy journey.
Schedule follow-up sessions online or at our front desk at a time that suits you. With flexible scheduling, continuing your therapy is straightforward and stress-free.
We offer secure and flexible payment options for your convenience. Payments can be completed online or in-clinic, ensuring a smooth and simple process every time.
Visit us at: 150 Cecil Street, Singapore
It’s natural to feel uncertain before starting therapy. That’s why we’ve collected answers to the most common questions about the counselling process, first sessions, and what to expect. If you still have questions, our team is here to help.