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Dive into a world of psychology, mindfulness, and personal growth. Discover expert articles, practical tips, and research-backed insights to enhance your well-being.

Psychodynamic Psychotherapy

When we think about therapy, most of us envision the classic scenario of a client laying out on a couch expressing their feelings and the therapist listening intently. This picture of therapy was established by Sigmund Freud and his findings....

Deborah Ong

Deborah Ong

Sr. Clinical Psychologist
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