Insomnia
Insomnia: Understanding and Overcoming Sleep Difficulties Insomnia is a common sleep disorder characterised by difficulties initiating and maintaining sleep. It can manifest as problems falling asleep at the start of the night, waking up multiple times, or waking up earlier...
Somatic Symptom Disorder (SSD)
Understanding Somatic Symptom Disorder (SSD) Somatic Symptom Disorder (SSD) is a mental health condition characterized by an extreme focus on physical symptoms to the point of emotional distress and functional impairment. This occurs when an individual experiences physical pain, weakness,...
