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Subjugation Schema
Subjugation Schema

Subjugation Schema: Breaking Free from Suppression and Fear If you have developed the Subjugation Schema, you may find yourself experiencing an excessive sense of having to obey or surrender to the demands of others to avoid perceived negative consequences. You...

Bhavani Deva

Clinical Psychologist
Self-Sacrifice
Self-Sacrifice Schema

Self-Sacrifice Schema: When Helping Others Comes at a Cost We all may occasionally put the needs of others before our own. However, if we have developed a Self-Sacrifice Schema, we may find ourselves excessively meeting the needs of others, while...

Serena Shwe

Counsellor
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