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Dive into a world of psychology, mindfulness, and personal growth. Discover expert articles, practical tips, and research-backed insights to enhance your well-being.

Failure Schema

Failure Schema: Breaking the Cycle of Self-Doubt and Hopelessness Failure Schema, sometimes called Failure to Achieve Schema, causes us to expect that we will fail at everything we do simply because we feel like we are failures ourselves. When experiencing...

Sofya Tretiakova

Counsellor-in-training
Insufficient Self-Control/ Self-Discipline Schema

Insufficient Self-Control & Self-Discipline Schema: Understanding the Struggle with Impulse and Structure “I find it difficult to handle my emotions or manage frustration. So, when I get an impulse, I act on it. I avoid discomfort whenever possible. If I...

Syaza Hanafi

Senior Clinical Psychologist
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