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Dive into a world of psychology, mindfulness, and personal growth. Discover expert articles, practical tips, and research-backed insights to enhance your well-being.

Major Depressive Disorder (MDD)

Major Depressive Disorder (MDD): Understanding Symptoms, Causes, Diagnosis, and Effective Treatment Major Depressive Disorder (MDD) is more than feeling sad or having a difficult week—it is a medical condition that involves the body, mood, and thoughts and can seriously impair...

Persistent Depressive Disorder (PDD)

Persistent Depressive Disorder (PDD): Living With Long-Term, Low-Grade Depression Persistent Depressive Disorder (PDD)—also known as Dysthymia—is a continuous, long-term (chronic) form of depression. Unlike a single, intense episode of major depression, PDD often unfolds as a muted but persistent low...

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