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Dive into a world of psychology, mindfulness, and personal growth. Discover expert articles, practical tips, and research-backed insights to enhance your well-being.

Disruptive Mood Dysregulation Disorder (DMDD)

Disruptive Mood Dysregulation Disorder (DMDD): Signs, Causes, and Support Temper tantrums are a natural part of child development. However, when outbursts become unreasonably intense and frequent, children may be experiencing Disruptive Mood Dysregulation Disorder (DMDD). Introduced as a diagnosis in...

Emotional Dysregulation

Emotional Dysregulation: Understanding Symptoms, Causes, and Treatment Emotional Dysregulation refers to experiencing emotions more intensely than most people, often swinging between low moods resembling depression and high moods resembling mania. Individuals may struggle to manage these states, especially under triggering...

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