Anxiety Disorders: Symptoms, Risks, and Treatments Feeling anxious can be normal in a stressful situation. It’s a way our body tells us to prepare for danger and to be alert to a threatening event, known as a “fight or flight”...
Generalised Anxiety Disorder (GAD) GAD is a mental health condition characterized by persistent and excessive worry about various events or activities in one’s life. Unlike the occasional stress or concern that everyone experiences, GAD involves a constant state of apprehension...