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Dive into a world of psychology, mindfulness, and personal growth. Discover expert articles, practical tips, and research-backed insights to enhance your well-being.

Binge Eating Disorder (BED)

Binge Eating Disorder (BED): Understanding the Silent Struggle When we think of Eating Disorders (ED), disorders such as Anorexia and Bulimia and characteristics such as starvation or being skinny are likely to pop up in our minds. We often neglect...

Gambling Addiction

Gambling Addiction: Signs, Risks, Causes, and Proven Paths to Recovery Gambling Addiction is a type of impulse control disorder whereby an individual engages in gambling behaviours despite the harm it brings such as debt or loss of interpersonal relationships. Being...

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