Post-Traumatic Stress Disorder (PTSD) What is PTSD? PTSD, or Post-Traumatic Stress Disorder, is a mental health condition that develops in some individuals after a shocking, scary, or dangerous event. Traumatic events can overwhelm the body and mind’s usual capacity to...
Self-Harm: Recognising Signs, Offering Support, and Finding Professional Help [TRIGGER WARNING: The following article mentions self-harming behaviours. Reader discretion is advised.] What is Self-Harm? Self-harm refers to the act of intentionally hurting oneself. It is an extremely unfortunate response that...