✨ Your Mental Health Matters – Book a Session Now! ✨

Our Blogs

Dive into a world of psychology, mindfulness, and personal growth. Discover expert articles, practical tips, and research-backed insights to enhance your well-being.

Self-Sacrifice Schema

Self-Sacrifice Schema: When Helping Others Comes at a Cost We all may occasionally put the needs of others before our own. However, if we have developed a Self-Sacrifice Schema, we may find ourselves excessively meeting the needs of others, while...

Serena Shwe

Counsellor
Scroll To Top