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10 Signs You Might Need an Anxiety Therapist

Claudia Doig

Sr. Clinical Psychologist

Anxiety is a common mental health issue that affects millions of people worldwide. While occasional anxiety is a normal part of life, chronic and severe anxiety can significantly impact your well-being and daily functioning.

Here are some signs that you might benefit from seeing an anxiety therapist.

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Find yourself constantly worrying about various aspects of your life, from work to personal relationships, and these worries feel overwhelming and uncontrollable. It might be time to seek anxiety counseling.

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Anxiety can manifest physically through symptoms like headaches, muscle tension, rapid heartbeat, sweating, or gastrointestinal issues. Persistent physical symptoms with no apparent medical cause could indicate anxiety.

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Avoiding situations, places, or activities because they make you anxious is a red flag. This can include avoiding social gatherings, work responsibilities, or even everyday tasks.

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Avoiding situations, places, or activities because they make you anxious is a red flag. This can include avoiding social gatherings, work responsibilities, or even everyday tasks.

If after reading the first part of this post you decide you need help from an anxiety therapist and don’t know what to do next, don’t worry.

In the following text, we will: 

  • Guide you through understanding therapy for anxiety.
  • Help you decide if you need it.
  • Tell you what it looks like.
  • Give tips on how to choose the right anxiety therapist.

Take the First Step Towards Healing

Remember, seeking help is a sign of strength, not weakness. At Psychology Blossom Clinic, we’re here to support you every step of the way. Let us help you find the peace and stability you deserve.

For more information or to book an appointment, visit our website or contact us by using:

Message: +65 8800 0554

Phone: +65 8686 8592

[email protected]

We’re Here To Help You Blossom Into The Best Version Of Yourself.

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