Individual Therapy (50min):
Individual Therapy (80min intake/extended):
Couples Therapy (50min / 80min):
SGD150 / SGD225
- BS (Hons) Psych, BS Psych (with Distinction)
- Tues - Friday (10am - 7.00pm)
About Nadya Tan
Nadya Tan is a counselling professional and completed her master’s in counselling. She is passionate about providing a safe and accepting space for clients to share their thoughts and feelings. She uses a variety of techniques, including, but not limited to, Acceptance and Commitment Therapy, Narrative Therapy, Cognitive and Behavioural Therapy, and Mindfulness. For couples therapy, she uses the Gottman Method.
Nadya believes that everyone can benefit from counselling. During her time as an undergraduate, she sought counselling and found it to be incredibly valuable to gaining an insight into her own thoughts and emotions. This motivated her to pursue counselling as she hopes to provide and support others in managing and overcoming their mental and emotional struggles.
Coming from an early childhood background, Nadya has prior experience working as a research assistant in socio-emotional developmental studies and understands that there are many factors that can influence an individual’s emotional health beginning from a young age. Through her work with young children, Nadya has seen first-hand how negative experiences in childhood such as trauma, neglect, or exposure to violence can have a lasting effect on emotional well-being and development. She has a deep understanding of how factors such as parenting style, family dynamics, and socioeconomic status can also be an influence to our emotional health. Nadya believes that through discovering and empathising these subliminal factors, one can grow and thrive emotionally.
Nadya is also currently working on specialising in couples counselling in order to help couples through problems and transitioning relationship stages. Moving into a new home together, getting engaged and married or navigating problems can be stressful—Nadya believes that couples can benefit from therapy to deepen and improve their love lives. She has completed Level 1 and Level 2 Training in Gottman Method Couples Therapy.
Nadya regularly attends supervision sessions to hone her skills as a therapist, and to keep up with the ethics and the latest research in psychology. She can help clients in the areas of:
- Stress and Burnout
- Positive Emotional Well-being
Nadya can give therapy in English and can additionally provide a safe, non-judgmental, and LGBTQ+ friendly space.