Catherine has over 20+ years of global corporate experience primarily in senior Sales and Development roles. Having direct experience in the business world and all the expectations that comes with being an executive, mother, and wife, she is extremely empathetic and understanding towards her clients.

Catherine is experienced in working with adults, especially executives, professionals and parents. in dealing with anxiety, stress, depression, work and personal relationship issues. Catherine’s clients come to therapy with a variety of presentations such as:

✽   Anxiety
✽   Stress
✽   Depression
✽   Work Issues
✽   Relationship Issues
✽   Feelings of Burnout
✽   Impostor Syndrome
✽   Societal Pressure
✽   Perfectionism
✽   Feeling Lost and Self-Confidence Issues

She uses Cognitive Behavioural Therapy as her preferred therapeutic approach and integrates her treatments with Solution Focused Therapy. Her therapy style is one of empathy and genuine interest with a focus to change, as she believes every person may encounter unique and distinct challenges throughout life and if equipped with the right tools, we can make things better.

With a very international background, Catherine uses a culturally sensitive approach to counselling. Born in Hong Kong, raised in the US, Catherine has lived in San Francisco, Pittsburgh, New Jersey, Hong Kong, and Shanghai, prior to moving to Singapore. She graduated from Carnegie Mellon University with a BA in Psychology and a BS in Industrial Management, an MBA from Instituto de Empresa (IE), and a Masters of Counselling from Monash University. She has pursued additional professional courses in Organizational Psychology and Suicide & Crisis Prevention. She is fluent in English, Cantonese and Mandarin.